We can't be all things to all people. It's ok not to rescue, help or befriend everyone. We all have our limits. Stepping back is ok

Never sit with your back to the door. Opportunities always come knocking, we just need to be facing in the right direction to see them!

Ground yourself by spending regular time outside. We are part of nature. We're meant to hear the leaves rustle, feel the sand crunch and smell the spring blossoms. The need for nature is in our DNA 

Courage gives us a voice and compassion gives us an ear. Without both, there is no opportunity for empathy and connection.

Brene Brown

How I can help

We all experience moments when we need a little extra guidance, encouragement, or perspective — whether in our studies, family life, or professional journey. My work brings together teaching, coaching, mentoring, and counselling to help individuals and families find clarity, confidence, and connection.

Support for Students and Adolescents (10–18)

I offer bespoke academic and emotional support in English, French, and Spanish for young people who may be struggling with confidence, anxiety, learning gaps, or pre-exam stress. Sessions provide a calm, non-judgmental space where students can open up, rebuild trust in their abilities, and feel positive about learning.
Combining tutoring, coaching, and mentoring, I help learners strengthen knowledge, focus, and motivation while developing self-belief and resilience — nurturing not only achievement but also wellbeing and personal growth.

Support for Adults and Lifelong Learners

Whether you’re studying a language, preparing for an exam, or rediscovering the joy of learning, I offer personalised coaching and tuition that supports both progress and confidence. Many adults come to me after years of feeling anxious or blocked about learning; my sessions create a calm, encouraging environment where you can learn at your own pace, rebuild self-trust, and feel empowered by your own progress.

Support for Teachers and Educators

I provide mentoring and reflective coaching for teachers seeking renewed direction, motivation, or professional growth. These sessions offer space to explore challenges, celebrate strengths, and develop practical strategies for the classroom — a valuable and empowering form of CPD and self-development for educators.

Support for Parents and Families

I facilitate Time Out for Parents of Teens, a six-week course designed to empower parents of 9–18-year-olds. The sessions offer a confidential, nurturing space to share experiences, strengthen communication, and develop practical tools to reduce conflict and create calmer, more connected family relationships.

Support for Schools

I deliver assemblies, workshops, and talks on wellbeing, mental health, motivation, friendships, and communication — helping students understand themselves and their developmental stage.
I also offer CPD and training for teachers, focused on improving relationships in the classroom and engaging with students in developmentally appropriate ways. These interactive sessions provide a forum to share positive strategies and create calm, focused, and respectful learning environments.

Counselling and Wellbeing

As a person-centred counsellor, I offer a safe, compassionate space for adults feeling overwhelmed, stuck, or uncertain. Together, we work to restore balance, clarity, and confidence — helping you move forward with renewed perspective and self-understanding.