One step at a time. We can't know and do everything all at once. It would overwhelm us. Our focus on the here and now will prepare us to walk tomorrow's path

Let it go. We all mess up because no one is perfect. We can't dwell on those little things that threaten to drag us down. Often, acceptance is best to move forward

Trust the process - things are happening. If we're being brave and courageous already, we don't need to force the process. The magic is already happening

Courage gives us a voice and compassion gives us an ear. Without both, there is no opportunity for empathy and connection.

Brene Brown

Qualifications and Training

Counselling Qualifications

Time Out for Parents Course Facilitator Training and License (2025)

I am a licensed facilitator of this six week course with Care for the Family, supporting parents of 9–19 year olds. The training strengthened my understanding of parent-child dynamics, adolescent development, and group facilitation. Leading these courses allows me to work closely with groups of parents, helping them tackle common challenges experienced by many families, reduce conflict, strengthen communication, and nurture positive relationships. Participants leave feeling more confident and less isolated in their struggles. This experience has enriched my skills in guiding adults, coaching, and fostering supportive, empowering environments.

Counselling Advanced Diploma Level 4 Qualification (2023)

This qualification provided in-depth exploration of a wide range of psychotherapeutic approaches, including humanistic, integrative, and other evidence-based modalities. The course enhanced my understanding of complex mental health and relational dynamics, equipping me with advanced skills to support diverse learners and clients.

XII Jornadas Psiquiatría en la Vida Cotidiana Lectures (2022)

This mental health training, organised by Universidad Internacional del Mar, was delivered by nationally renowned psychiatrists and psychologists, experts on mental health and mental illness. It provides further insight into the needs of my local community, particularly post-Covid. Staying up-to-date with research and best practice helps to identify and stay congruent to the needs of those round us.

CPCAB Level 3 Certificate in Counselling Studies (2021) & Level 2 Certificate in Counselling Skills (2017)

These qualifications deepened my person-centred practice, shaping authentic, trust-based relationships with students, mentees, parents, and colleagues. Working within the BACP ethical framework, I focus on creating safe, empathetic spaces where individuals can develop self-awareness, resilience, and confidence.

Leadership and Mentoring Training

DfES Leading from the Middle (2010)

Development of coaching, interpersonal, and management skills, fostering confident, competent teams in school settings.

Outstanding Subject Leader in MFL Training (2008)

Development of leadership of dynamic, collaborative departments with a focus on professional growth, shared vision, and effective communication.

Pastoral Coaching and Mentoring (2006)

Development to lead and co-lead tutor teams and support students with diverse academic and emotional needs, benefiting from experienced mentorship.